Five Steps for Overcoming Fear and Self Doubt by Wyatt Webb

    Five Steps for Overcoming Fear and Self Doubt

    by  Wyatt Webb

    Books 22.46 USD $22.46

    List Price: $24.95 (Save 10%)

    Availability: Out of stock

    Publisher: Hay House, Inc.

    Publication Date: 4/1/05

    ISBN: 9781401902575

    This may sound like proverbial bad news, but fear and self-doubt will always be around. But if that's the bad news, here's the good: Every one of those fears and self-doubts can and must be overcome, and this book will show you how. Drawing from his 20-year career as a therapist, and his unique ability and willingness to examine his own fears and doubts, Wyatt Webb explores the process of fear, its many voices, and all the programming that causes humans to doubt themselves in the first place. Using his simple five-step process -
    Acknowledge the Fear
    Quantify the Fear
    Imagine the Worst-Case Scenario
    Gather Information
    Support and Celebrate
    you'll learn how to walk through fear and self-doubt and arrive at that hoped-for-place of freedom-the joy that is your birthright.