8 Minutes in the Morning® Kit
HayHouse.com: 17.96 USD $17.96
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Publisher: Hay House
Publication Date: 7/1/03
How does it work? Well, there’s a revolution going on in the field of weight loss. Aerobics and dieting are out. And strength training is in. Experts agree that the most efficient way to burn fat is to build lean muscle tissue. The problem is that no one has time to work out. Well, Jorge Cruise changes the rules. His 8-minute plan will empower you to shed 2 pounds a week at home. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories – and weight loss has never been easier.
This fat-burning kit contains:
- An instructional CD with Jorge, where he shares his very own secrets on how to lose 2 pounds each week in 8 minutes a day.
- 57 weight-loss cards that feature Jorge’s trademark 8-minute moves. By taking advantage of this NEW, portable, easy-to-use format, you will be able to create customized routines that you can conveniently take anywhere.
- A mini-booklet that contains Jorge’s latest secrets for eliminating emotional eating.