A Course in Weight Loss: Un Curso Para Perder Peso
21 Spiritual Lessons for Surrendering Your Weight Forever: 21 lecciones espirituales para olvidar el sobrepeso para siempre
by Marianne Williamson
Format: eBooks
List Price: $15.95

A Course in Weight Loss: Un Curso Para Perder Peso

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Product Details

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Publisher Hay House
Publication Date April 2012
ISBN 9781401934026

Product Description

"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a while but is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unlessyou are also willing to drop the thought-forms that initially produced it and now hold it in place."
- Marianne Williamson

What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you.

A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.

The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself-and your body-from one of fear to one of love. And you will begin to integrate the various parts of yourself-mind, body, and spirit-to become, once again, and in all ways, the beautiful and peaceful person you were created to be.

As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you!" So get ready to begin a new relationship with food . . . and with yourself.

About the Author

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Marianne Williamson is an internationally acclaimed spiritual teacher. Six of her ten published books have been New York Times Best Sellers. Four of these have been #1 New York Times Best Sellers. A Return to Love is considered a must-read of The New Spirituality. A paragraph from that book, beginning "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure..." - often misattributed to Nelson Mandela's Inaugural address - is considered an anthem for a contemporary generation of seekers. Marianne’s latest New York Times Best Seller is A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever. A Course in Weight Loss was selected by Oprah to be one of her Favorite Things in 2010.

Marianne's other books include The Age of Miracles, Everyday Grace, A Woman's Worth, Illuminata, Healing the Soul of America and The Gift of Change.

She has been a popular guest on television programs such as Oprah, Larry King Live, Good Morning America and Charlie Rose.

Marianne is a native of Houston, Texas. In 1989, she founded Project Angel Food, a meals-on-wheels program that serves homebound people with AIDS in the Los Angeles area. Today, Project Angel Food serves over 1,000 people daily.
In December 2006, a NEWSWEEK magazine poll named Marianne Williamson one of the fifty most influential baby boomers. According to Time magazine, "Yoga, the Cabala and Marianne Williamson have been taken up by those seeking a relationship with God that is not strictly tethered to Christianity."
Website: www.Marianne.com