The CD set is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as “End the Legacy of Deprivation,” “Take Your Hands off the Wheel,” “The Absolute No List,” and “Does That Anger Taste Good?” you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care.

Join Cheryl Richardson as she explores ways to see and experience the power of grace in your life.

There is a great power that resides deep within you. This power, a wise inner mentor, is the voice of your soul. When you learn to access and use its wisdom, you make the highest choices for your life. The guided relaxation process on this CD is designed to help you turn your vision inward so you can stay connected to this wise inner voice.

In this audio, Cheryl gives hands-on exercises to help you reconnect with yourself, to help you find out what things get you excited. Find your passion today!

Live coaching lecture on the theme of creating security by creating abundance in all areas of your life.