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Anxiety Free
Unravel Your Fears Before They Unravel You
by Robert L. Leahy
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Format: Audio CDs

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Anxiety Free

Product Details

  ALL PRODUCTS BY THIS AUTHOR
   
Publisher Hay House
Publication Date 3/3/09
ISBN 978-1-4019-2167-5

Product Description

Dr. Robert L. Leahy's techniques to treat negativity and improve mental health have been proven easy, effective and popular by many people worldwide, while his books have been translated into eleven languages and are a valuable source used throughout the world in training other behavioural therapists. His latest audiobook CD Anxiety Free presents his simple and powerful techniques for coping with anxiety and worry in a straightforward and engaging manner, and can help you overcome your fear and doubt - permanently.

About the Author

 

Robert L. Leahy, Ph.D., is recognized worldwide as one of the most respected writers and speakers on cognitive therapy. Educated at Yale University, he is the director of the American Institute for Cognitive Therapy, president of the International Association of Cognitive Psychotherapy, president of the Academy of Cognitive Therapy, president-elect of the Association for Behavioral and Cognitive Therapy, clinical professor of psychology in psychiatry at Weill-Cornell University Medical School, associate editor of The Journal of Cognitive Psychotherapy, editor of Cognitive Behavior Therapy Book Reviews, and author and editor of 15 books, including The Worry Cure. He has been featured in countless magazines and newspapers, as well as on many television and radio programs.