Author Biography

    Ashley Koff

    Ashley Koff, R.D., appears regularly on The Dr. Oz Show, GMA Health, The Doctors, CBS’s The Early Show, CNN, AOL, and E!, and was the lead expert for The Huffington Post’s “Total Energy Makeover.” Koff is frequently featured in The New York Times, InStyle, Prevention, Redbook, Women’s Health, Shape, and O, The Oprah Magazine. She is a contributing editor for Natural Health magazine, a member of the Fitness magazine advisory board, a dietitian for espnW, and the on-air dietitian for CW’s Shedding for the Wedding and Lifetime’s Love Handles. Koff has a private practice and is a spokesperson for several national brands. She also helps consumers identify products that fit into a healthy lifestyle through her Ashley Koff Approved seal of approval. Websites: and

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