At the age of 25, Buddhist lucid-dreaming teacher Charlie Morley was asked to teach by renowned mindfulness instructor Rob Nairn, who describes him as the most authentic practitioner of lucid-dreaming teaching in Europe. Charlie went on to receive the traditional;authorization to teach from Tibetan meditation master Lama Yeshe Rinpoche. Since then, he has spent five years running retreats and workshops around the world, written the best-selling book Dreams of Awakening, taught courses for the academically verified Mindfulness Association, and given the first-ever talk on lucid dreaming at the well-known TED conferences. Charlie teaches with humor and warmth, believing that we all have the ability to wake up to our true potential!
Becoming conscious in our dreams can absolutely transform our waking reality in ways you may not have thought possible. Lucid dreams have transformed aspects of so many people's lives – why not learn how to make the most of all that time you spend sleeping?
As one of the leading advocates for lucid dreaming, Charlie Morley explains how the practice of becoming fully conscious in our dreams not only lets you have incredible dream experiences, but it can also provide spiritual healing and guidance. Waking up during our dreams lets us tap into our full potential in our waking life. Just like hypnotherapy, dreams give us direct access to the subconscious and let us become more awake, more aware, and kinder. Lucid dreaming can also help you heal your physical body, as Charlie’s own incredible experience attests to. Charlie’s exercises in this interview will give you the first steps for embracing this consciousness-boosting practice.