Crystal Andrus is a worldwide leader in the field of self-discovery and personal transformation. From a bruised and battered beginning—one that could have sent her in the opposite direction—she has risen to become a best-selling author, motivational speaker, a women’s advocate, health and fitness expert, and the nutritionist on the international hit TV show X-Weighted, seen in more than 15 countries. Certified by the American College of Sports Medicine and Canadian School of Natural Nutrition, Crystal is the CEO and founder of Crystal Andrus Productions—a company dedicated to creating health and healing products, CDs, DVDs, retreats, and telecourses; as well as the founder of the SWAT Institute—an online “Empowerment Coaching” school. Websites: www.CrystalAndrus.com and www.SWATInstitute.com
Through powerful stories, detailed action steps, and challenging exercises, Crystal will help you navigate the rough waters you encounter on your journey, providing you with the tools you need to create and sustain the passionate, successful life you deserve.
In this inspiring book, best-selling author Crystal Andrus reveals that you're not who you've been-you are the potential of who you will become. And you can become anyone you choose to be. You are the co-creator of your destiny! Whether or not you realize it, your actions (or lack of action) and reactions will either blow you out into the stormy seas of life or steer you toward the most wonderful adventures you could ever dream of. The choice is yours.
A week-by-week program that encompasses every facet of a woman's life. This revolutionary plan elevates the experience of weight loss far beyond the physical. With 70 steps, which are gently laid out over 12 weeks, this book effectively empowers women to take back control of their health, discover their passion, override their fears, and create a life filled with joy and serenity - thin thighs are just the by-product!
Transcendent Beauty will take you on a journey where you'll see how easy it can be to shine yourself. If you embrace and practice the principles outlined in Transcendent Beauty, you'll see how easy it can be for you, too, to shine with an intoxicating power.