Author Biography

    Dian Nissen-Ramirez

    Dian Nissen-Ramirez, M.S., is the founder of Ageless Fitness, created to help people of all ages improve their quality of life through physical activity and exercise. Dian holds a Master of Science degree in Health Education and Exercise Science and draws upon over 30 years of experience as a wellness educator and fitness trainer. Dian is currently the Fitness Director at the San Diego Tennis and Racquet Club, where she also trains instructors and clients in her Pilates studio. Dian is a former world-class athlete and competitor, multiple U.S. Women's Trampoline champion, and Amateur Athletic Union (AAU) All-American. As the daughter of the inventor of the trampoline, Dian delivers her father’s compelling story of creativity and persistence, combined with her own message of hope, reinvention, and resilience, to those seeking to change their lives, one small step at a time.

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