Dr. Jonty Heaversedge is a family doctor in a large practice in South East London. He completed a degree in psychology and then a Masters in Mental Health Studies, and continues to pursue a particular interest in the psychological health and well-being of his patients. Jonty is a regular contributor to television and radio, and has become an increasingly familiar face on the BBC. Visit his website: www.drjonty.com/
With examples of how the mindfulness movement is already well under way, this book also demonstrates how encouraging governments and other powerful institutions to take a mindful approach could make a real difference to health and happiness in our society.
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