Gary Craig has been deeply interested in personal improvement through psychology from an early age. He is the originator of Emotional Freedom Techniques (EFT). Gary is a Stanford engineering graduate, a Certified Master Practitioner of Neuro Linguistic Programming, and trained in other forms of Energy Psychology.
Turbocharge your sports performance with EFT! The founder of EFT, Stanford-trained engineer and former star football player Gary Craig, shows you how. EFT has been used by thousands of athletes to improve their performance, from Olympic stars to Little League baseball players. Scientific studies have demonstrated that athletes can achieve enormous performance gains after just a few minutes of EFT.
In this authoritative book, Gary Craig shows how to eliminate the limiting beliefs that hold you back, control the anxiety that distracts your attention from high performance and build a strong new self-image of yourself as an athlete of the highest calibre. It is packed with stories of real-life people who've used EFT to improve their games, and dozens of tips for adjusting your performance to bring out your highest potential. If you've been looking for a small investment of time that can pay huge dividends in your performance, EFT is it. Try it, and you'll be amazed at how quickly it can transform your game.