John Pierre is a nutrition and fitness consultant who has devoted more than a quarter century to improving the lives of others through his expertise in the areas of geriatrics, nutrition, fitness, women's empowerment, green living, and cognitive strength and improvement. A dedicated activist, John works with people of all ages promoting the benefits of a plant-based diet, stress reduction, physical fitness, and the importance of compassion in life. Yet he is widely recognized in the area of geriatrics for enhancing cognitive function in our senior population. John has been lecturing for over 20 years at various venues that reach thousands of people. His website has also served as a vital resource in helping people become active in their communities by taking just five minutes to voice their thoughts on important environmental, humanitarian, and animal-rights issues. Please visit: www.johnpierre.com
The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love, and peace.