Kris Carr is a New York Times best-selling author, motivational speaker and wellness activist. Back in 2003, she directed and starred in Crazy Sexy Cancer, an inspirational documentary for TLC that chronicled her journey from cancer diagnosis to juicy healthy living. She also wrote Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, two must-have manuals for triumphing over disease and embracing a holistic approach to recovery. Kris Carr’s wake-up call encouraged her to make a total lifestyle upgrade inside and out. This extraordinary journey led her to crank the stress down and the joy factor up. It brought her back to nature, the garden and the people (and animals!) who fuel her spirit each day. In the process, she created a blueprint for a healthy and happy life and she wants to share her secrets with fabulous you! Visit her site: www.KrisCarr.com
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Beyond the Kale: Why Self-Care Includes Embracing Fear, Taking Risks, and Accepting Oneself
Join best-selling author Kris Carr for a lively discussion about health, healing, and the power of self-acceptance. Here, Kris shares her journey from a stage-IV cancer diagnosis, to treatment, and ultimately to taking control of her life and well-being. She explains what she has learned about acceptance, peace, and joy, and how cancer has been her greatest teacher. She also talks about the importance of fun and pleasure, and what it means to listen to our “full-body yeses.” Kris describes her experiences with risks, explaining why some risks are worth taking, and why saying “no” can sometimes be a radical act of self-care. Kris brings things to a close by offering some of the ways in which she stays present in times of uncertainty. This inspiring conversation, filled with playful banter and moments of deep reflection, will remind you why life should be enjoyed.
It's high time you gave yourself a healthy dose of self-love. The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies!
The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr's New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips and over 150 nourishing, nosh-worthy recipes. Infused with her signature humour, style and personal stories, Crazy Sexy Kitchen redefines the kitchen as headquarters for America's wellness revolution. It's a nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level.
Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health—one sip at a time.
Crazy Sexy Kitchen gives readers all the tools and know-how needed to adopt a joyful and vibrant Crazy Sexy Diet and Lifestyle. What is the Crazy Sexy Diet and Lifestyle, you ask? A nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level.