Maria Cross studied at the Institute for Optimum Nutrition before going on to graduate at the University of Westminster with a Masters Degree in Public Health Food and Nutrition. She has been a nutritional therapist since 1994, and a lecturer and tutor at Westminster. Her first, co-authored book, Nutrition in Institutions, was published in 2009. www.mariacross.co.uk
I Wish I Hadn't Eaten That is a book for those of you who, despite your best efforts to eat well and exercise regularly, still experience niggling health problems that just won't go away. In this book, Maria Cross identifies twenty common health problems that afflict those she describes as the 'perfectly healthy but not very well.'