Tired of beating yourself up for not living what you know to be true? What if you could reset old thought patterns, 'flipping the switch' without thinking about it? What if there was an auto-pilot option for positive thinking?
We do! It's our inner voice, transmitting thoughts that have consequences in our daily lives. Belief Re-patterning gives you access to a voice that is compassionate, encouraging, conscious, supportive, purposeful and authentic! In this book, you'll discover guaranteed ways to quickly, and almost effortlessly, get back on track when your passion for life is fading or stress is attacking you on all sides.
Solidly based in cognitive learning theory, educational psychology and years of observation, this proactive technique developed by author and teacher Suze Casey rebuilds neural pathways and connections, allowing you to think, act and feel differently about everything that challenges you.