This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didn't depend on calorie counting or extreme exercise-rather it changed his biochemistry and neural pathways. In turn, this helped lower stress and its associated inflammatory chemicals in his body, allowing him to lose weight easily and naturally.
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By reading these affirmations—one a day, several at a time, or just by opening the book at random—you’re taking the first step toward building a more rewarding life.
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What happens when you bring together one of the most inspirational spiritual teachers of all time and the Master Sages of the Universe? A magical, insightful, invigorating encounter you will never forget!
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Talk-show host and author Tavis Smiley pours his passion for promoting positive change into these 50 personal-empowerment cards. Tavis’s firsthand testimonies and words of wisdom will help you make critical decisions, allowing you to enhance both your own life and the lives of those in your community. As Tavis says, “Keep the faith!”
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This year will be different from any other year we have lived. Our knowledge and understanding will grow and deepen in new ways. Our capacity for compassion will expand. Our ability to give and receive love will make daily living feel like heaven on earth. And Louise Hay's I Can Do It Calendar will set the tone for the joyful days ahead!
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On this remarkable DVD set, Louise Hay and Cheryl Richardson share spiritual tools you can use to create a life that honours your soul. You will learn how to:
· Refocus your thinking throughout the day so you are able to manifest positive life experiences.
· Employ new daily rituals that promote self-love and self-acceptance.
· Heal your relationship with yourself and others by using the power of forgiveness.
· Quiet the inner critic that scares you and keeps you stuck.
· Create powerful affirmations that realign your thinking so you can enjoy a good life.
· Work with affirmations on a daily basis to make important life changes.
· Get back on track when you feel overwhelmed by negative thoughts and feelings.
As you use this programme, you'll marvel at the way you're developing a gentle, more loving relationship with yourself - a relationship that will reward you with the life of your dreams!
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Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice - time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom.
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This book has a simple purpose - to reveal true stories of everyday people (and several famous ones) who have lived lives full of courage, adventure, challenge, and bravery.
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