Also by this author:

    Body at Home™

    A Simple Plan to Drop 10 Pounds
    by Jorge Cruise

    Body at Home™ by Jorge Cruise

    Product Details

    Publisher Hay House
    Publication Date 4/16/09
    ISBN 978-1-4019-2651-9

    Product Description


    Use this DVD at home to sculpt your body and drop 10 pounds without wasting money on gym memberships. America’s #1 best-selling author Jorge Cruise will get you fit in just 20 minutes 3 times a week without any gym visits required!

    Basic Workouts DVD!
    This DVD includes 3 workout sessions and one bonus travel workout.

    About the Author


    JORGE CRUISE used to be 40 pounds overweight. Today he is America's top fitness expert for stressed dieters and author of six consecutive New York Times best-selling series, with more than six million books in print in over 15 languages, including The Belly Fat Cure™. He has been featured on the Today Show, LIVE! With Kelly, CNN, The View, Rachael Ray, The Dr. Oz Show, and Oprah.
    Jorge believes your waistline is the most valuable measurement of fitness—and the purest definition of fitness is simply health. Jorge has spent over a decade coaching millions of clients to lose belly fat with what cutting edge science has revealed to be the true starting point for fitness: the kitchen, not the gym. It is impossible to sweat your way to true fitness, so there’s no need for videos, bands, or exercise balls.