Veggie Mama is a manual for elevating your family’s diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes—including many raw options, using whole grains, legumes, nuts, fruits, and vegetables, along with superfoods such as hemp seeds and quinoa—for growing kids of all ages.
With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world.
Light Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world – modern-day light workers, who agreed to be here at this time in history. In order to thrive in this new age, everything we do must be an authentic expression of who we truly are. Light Is the New Black will guide you back home to the callings of your soul, so you can light up the world with your presence.
Eaternity has 150+ nutritious yet delicious meat-free recipes that will satisfy all of your insane comfort-food cravings, because let’s face it—not everyone is ready for wheatgrass shots, seaweed salads, and buckwheat granola!
.Eating healthily doesn't have to be complicated or confusing. But somewhere along the way, even the most health-conscious of us can become overwhelmed by the endless information and advice available and feel tempted to give up.
In The White Light of Grace, author and speaker Lillie Leonardi shares the stories of her life, beginning with the ancestral origins of her intuitive gifts and the early childhood experiences that uncover her ability to communicate with angels. The book traces life-altering events, times when she called on the angels for blessings and others when she learned how to rely on herself. Throughout, her revelations about love, loss, and healing unfold. Her remarkable stories focus on her personal transformations, as well as the incredible experiences of those around her.
In these bright, colorful pages, Joy shares how you can drop the calories in your most fattening favorites—without compromising flavor. With a few simple tricks, she transforms a bacon cheeseburger from a whopping 1,100 calories to a mere 425 . . . and General Tso’s Chicken from an alarming 1,000 to a slimming 260.
A pioneer and internationally recognized expert in integrative and functional medicine, Dr. Frank Lipman proves that you don’t have to feel this way. You have a choice! In his latest book, Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best.
Barkley the Bear is now ready to continue his family's business, which involves taking care of everyone in the forest. What a job! Barkley worries that he will not be able to provide the care necessary for everyone, but he soon finds out how easy it is to help others, and how much you can get in return.
When a forgotten, time-honored traditional food is rediscovered for its health and beauty benefits, we all pay attention. In this one-of-a-kind culinary adventure, internationally renowned self-help pioneer Louise Hay and “21st-century medicine woman” Heather Dane join together to explore a fresh and fun take on the art of cooking with bone broth, as well as the science behind its impressive curative applications.
Now, in this revolutionary book, he opens the door to all he has learned in over 25 years of bringing people’s lives back: a massive amount of healing information, much of which science won’t discover for decades, and most of which has never appeared anywhere before.
Tara prides herself on making healthy living easy and effortless for all people, and this cookbook holds the same philosophy. With full-color photos throughout, the Make Your Own Rules Cookbook takes you by the hand and shows you how fun it can be to make your own rules in the kitchen.
Chris P. Bacon is one remarkable pig. Born with malformed hind legs, he was taken to a veterinarian to be euthanized—but luckily, that vet was Len Lucero, who saw that the little guy was special. Chris P. went home with Dr. Len and within a matter of weeks became an Internet sensation and a media darling, winning thousands of hearts all over the world. Before long, he was a famous author, too!
Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies!
This fascinating book encourages parents and grandparents to take a much more active role in communicating with their new arrivals . . . and to realize that there is far more to this earthly experience than what we perceive with our five senses.
The commonsense ideas in these pages come big (replacing dilapidated neighborhoods with farms) and small (sitting down for a fresh, healthy meal with your family), and each will help you improve the quality of life for you and future generations.
Cultured Food for Health explores the science behind the benefits of cultured foods and shows how incorporating “The Trilogy”—kefir, kombucha, and cultured vegetables—into our dietcreates more powerful healing effects than any one of these foods alone, as the different types of probiotic bacteria work together to create a healthy gut and a truly healthy life.
The Uncook Book by Tanya Maher is the perfect book for anyone who wants to celebrate life through food. Raw food really gives you that opportunity because it gives you so much energy and clarity – but this book is as much about pleasure and enjoying life as it is about health.
In this book, you will learn to take your health, your moods, your energy, and your life to the next level. You will tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind.
Fortunately, there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain’s most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain’s chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity.
You’ll always know that your angels are with you when Doreen Virtue’s 2016 calendar is on your desktop! Each page features an “Angel Affirmation”—an angelic message worded as a positive self-statement to support you in feeling peaceful, strong, and centered throughout your day—along with a beautiful Victorian angel image to remind you how much Heaven cares for you. Angel Affirmations 2016 Calendar makes a great gift for yourself or your loved ones!
In the latest installment of the Dalai Lama’s Cat series, His Holiness’s Cat (“HHC”) is on a mission: to think less, to experience more, to live in the moment. She soon learns the proper phrase for this, being mindful, or, a concept better known to her as the power of meow. What ensues is a journey to discover her own true nature, to gain a deeper understanding of her mind, and to experience life’s greatest joy, the here and now.