Based on the New York Times bestseller The Belly Fat Cure (over 240,000 copies sold) that is changing the way America eats, this simple supermarket guide gives you the power to release stubborn belly fat fast and forever. Complete with Jorge's secret to guaranteed weight loss, the Belly Good Menu™, this guide makes eating smart effortless and the hunt for fat-melting foods as easy as turning a page.
Discover the breakthrough that has banished hundreds of thousands of bellies already, and get the real skinny on more than 6,000 supermarket items, including pizza, burgers, salads and sandwiches . . . so you, too, can transform your life while still eating the foods you love!
Bill Phillips is back... with the book that goes beyond Body for Life , the #1 New York Times bestseller, to transform your life in 18 short weeks. Transformation changes the way you think one week at a time, step by step.
Within these pages, Phillips delivers on the title's promise. In a unique fusion of art, science, common sense, and the wisdom of the life experience itself, Transformation illuminates the right way to making significant, meaningful and healthy changes.
Specifically, Phillips guides readers step-by-step through his Transformation Tenets, which, when practiced daily, "energizes authentic and lasting change, beginning deep within your heart and then radiating out into every aspect of your life, and are reflected in everything you see, do, feel and experience. Truly . . . the Transformation is the way to change everything; your body, yourself, but only beginning there." Broken down into key steps that are easy to follow from day to day, this book allows you to realise the small changes that add up to total transformation.
Dr. James D'Adamo burst onto the world of natural medicine in the 1970s with his revolutionary discovery of, and approach to, healing based on a person's blood type.
In this fascinating book, Dr D'Adamo exhorts us to take responsibility for our own health and prevent chronic degenerative diseases using his newest discoveries, which he has used to treat more than 50,000 patients. He explains which foods and exercises are right for each of us, what assets and liabilities we're born with, and how our minds can work to better process information. This book contains Dr D'Adamo's most up-to-date and comprehensive teachings; and includes recipes, exercise regimens, and a panoply of natural therapies he recommends to the patients at his institute. Having great health isn't solely a matter of healing after symptoms arise, but in reducing the possibility of them happening at all. With Dr D'Adamo's advice, you could find yourself feeling healthier, spending less time sick and extending your lifespan.
The Spark is about transforming your life and your idea of what dieting means.
With dozens of photos—including stunning before-and-after shots and easy-to-follow exercise images—this book distills the best of SparkPeople’s medically accepted nutrition and fitness plan and infuses it with a program of personal empowerment.
Tiger-Tiger, Is It True? is a story about a little tiger who thinks that his whole world is falling apart: his parents don't love him, his friends have abandoned him, and life is unfair. But a wise turtle asks him four questions, and everything changes. He realizes that all his problems are not caused by things, but by his thoughts about things; and that when he questions his thoughts, life becomes wonderful again.
Now you can enjoy all of the health benefits of a diet high in fresh produce, while still enjoying tasty meals. In this delicious book, Doreen Virtue and Jenny Ross give you hundreds of recipes and tips for gourmet dishes-all created 100 percent from raw fruits, vegetables, and nuts.
You'll enjoy Mexican, Italian, Asian, and other types of cuisine, while still deriving all of the physical, spiritual, and emotional benefits of adopting one of the healthiest eating plans available. As you follow these easy-to-prepare recipes, you'll discover why thousands of people have joined the raw movement and see how to incorporate a living-foods diet into your daily life!
In his fourth book for children, Dr. Wayne W. Dyer focuses on the topic of excuses and how they can do more harm than we realize. The book demonstrates how excuses go far beyond "my dog ate my homework," and can actually become words that prevent your child from reaching his or her potential.
Do you want to learn how to make and enjoy the finest and most delicious healthful recipes imaginable? Would you like to lose weight and gain fitness and vitality? If so, then this extraordinary recipe book is for you! It will introduce you to the surefire secrets of how to make irresistible, nutrient-rich meals; trim excess pounds; and promote a life of vitality, happiness, and renewed self-esteem.
In his latest book, former senior computer systems designer and bestselling author Gregg Braden merges these ancient and modern world views into a powerful new model of time. Marrying the modern laws of fractal patterns to the ancient concept of cycles, he demonstrates how everything from the war and peace between nations to our most joyous relationships and personal crises are the returning patterns of our past. As each pattern returns, it carries the same conditions of previous cycles—fractal patterns that can be known, measured and predicted!
Dr. Northrup believes that it's about time menopausal women came out of the closet and learned to enjoy the best years of their lives! Even though studies show that menopause does not decrease libido, ease of reaching orgasm, or sexual satisfaction, the majority of menopausal women are not experiencing the pleasure and sexual satisfaction that is their birthright.
The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams!
"Your thoughts create your life!" This is the message that Louise Hay has been teaching people throughout the world for more than 25 years. Now, children can learn and understand the powerful idea that they have control over their thoughts and words and in turn, what happens in their life.
In Led By Faith, Immaculée takes us with her as her remarkable journey continues. Through her simple and eloquent voice, we experience her hardships and heartache as she struggles to survive and to find meaning and purpose in the aftermath of the genocide. It is the story of a naïve and vulnerable young woman, orphaned and alone, navigating through a bleak and dangerously hostile world with only an abiding faith in God to guide and protect her.
Would you like to lose unwanted pounds, eliminate the ongoing stress of unbalanced living, and regain your zest for life? If so, then this easy-to-read diet-and-lifestyle book is for you, as it will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny.
The Spontaneous Healing of Belief offers us both: the miracles that open the door to a powerful new way of seeing the world, and the science that tells us why the miracles are possible, revealing: why we are not limited by the “laws” of physics and biology as we know them today.
Internationally renowned author Wayne Dyer continues his series of inspirational works for children as he offers a positive, spiritual approach to the meaning of money for kids. It's Not What You've Got addresses the topics of money and abundance, with the understanding that children's earliest thoughts and perceptions about money will last throughout their lives. The concepts presented in this beautifully illustrated book include: Money does not define who you are; it doesn't matter what others have, and abundance comes in many forms.
An introduction to angels for your children. Bestselling author and 'angel lady' Doreen Virtue has written her first book for children! Thank You, Angels introduces young children to the world of angels and teaches them how these heavenly beings can help them in many ways. By following an angel throughout his busy day, children will learn all about the world of angels. Kids will learn how o ask an angel for help, how to recognise and angel's voice, and what signs angels may use to let them know they're there. Thank You, Angels offers children a sense of comfort and peace by showing them that they're never alone.
The Law of Attraction in Action series presents the powerful teachings of Abraham, the Non-Physical entity Abraham whom Esther calls infinite intelligence and Jerry refers to as the purest form of love he has ever encountered. In this double disc DVD set, you'll see Abraham answer questions on a variety of topics that will give you profound insight.
Topics addressed by Abraham during this workshop include: Can an actor delve into all the angry, dark emotions without attracting unwanted things into his real life? How do you stop attracting all that old father and son emotional baggage? What do you do when you have attracted your passion at work but you have been stopped cold and it is making you sick? How can you move through anger into joy if you feel more comfortable back in the feeling of depression? Are mantras just meaningless words? What about words used in prayer? How do the specific words we use affect what we attract? Drinking, drugs, and broken curfews. . . a few pointers from Infinite Intelligence about dealing with a difficult teenager. Abraham helps us get a handle on the nature of time, aging, and the universe expanding. A more detailed analysis of the Law of Attraction, and a discussion on how emotion and matter interact to attract. How do the teachings of Abraham line up with traditional Christianity. . . or with any religion, for that matter? And much, much more. Answers and inspiration from the Non-Physical entity Abraham whom Esther calls infinite intelligence and Jerry refers to as the purest form of love he has ever encountered.