Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls.
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In this newly revised edition, Dr. Christiane Northrup once again challenges convention with this inspiring look at one of the most commonly misunderstood female health issues, while offering the latest health news on HRT, breast health, and more.
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Women’s Bodies, Women’s Wisdom powerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, they heal faster, more completely, and with far fewer medical interventions.
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In this groundbreaking book, Christiane Nothrup MD delivers a breakthrough message that will help millions of perimenopausal and menopausal women like you understand that at menopause... life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams!
Dr. Northrup believes that it's time for you to step forward and learn to enjoy the best years of your life. Studies show that menopause doesn't decrease libido, ease of reaching orgasm or sexual satisfaction; but the majority of menopausal women aren't experiencing the pleasure and sexual satisfaction that is their birthright. It is a long-held misconception that menopause signals 'the beginning of the end', when nothing could be further from the truth.
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The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your LifeFormat: Softcover Binder
The second half of your life offers an unparalleled opportunity to turn things around and create a firm foundation for your most fulfilling, healthy, joy-filled years of your life.
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Mother-Daughter Wisdom discusses the familial bonds that shape our physical, mental, and spiritual well being. It introduces an entirely new map of female development, built around the powerful metaphor of life as a house with many rooms. Dr. Northrup also shares her “Five Facets of Feminine Power," which are revisited during each stage of development. Written with warmth and remarkable insight, Mother-Daughter Wisdom is a book that will change lives and become essential reading for all women. It’s for every woman who's had a mother—whether or not she has children of her own, and even if her house is filled with boys.
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