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The Detox Kit
by Jane Alexander
Availability: Usually ships within 2 to 3 business days
Format: Complete Kit
List price: $24.95
HayHouse.com: $22.46 (Save 10%)
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PRODUCT DETAILS ALL PRODUCTS BY THIS AUTHOR
  
Publisher
Publication Date
ISBN		 Hay House
February 2005
1-4019-0504-8
 
PRODUCT DESCRIPTION  
Detoxing is a surefire way to overhaul your body, mind, and emotions. But where do you begin? There are so many programs, regimens, and treatments out there that it can be totally bewildering. But relax: This all-inclusive kit gives you clear, effective detoxing without the hype-but with all the results!
The Detox Kit offers you a total detox plan-for body, mind, and emotions-all in one box. You don’t need to be a seasoned spa-goer or a health expert-Jane has eliminated the hard work and left you with exactly what you need for a safe, effective detox that could totally transform your life.
There’s a detox for everyone-from a classic two-week “fresh start”, to an innovative weekend deep-cleansing ayurvedic plan, to the “cheater’s” detox-because nobody’s perfect! You’ll find instructions on how to carry out professional spa treatments in your own bathroom, discover how to change your diet to eliminate toxins, and also learn how to purge harmful emotions and beat stress in the life-shifting “mind detox.”

Kit includes:
· Natural bristle body brush
· Expert-blended detox aromatherapy oil
· Delicious detox tea
· Affirmation cards to keep you on track
· Daily detox cards
· 145-page guidebook
ABOUT THE AUTHOR VIEW AUTHOR'S WEB SITE
Jane has been fascinated by natural health and spirituality since a very early age. Her mother is a homeopath and the whole family grew up interested in alternative ways of keeping healthy and happy. She learned yoga and meditation as a child and was making her own herbal potions and reading tarot cards by her teens! Jane’s personal interests lie in Western mysticism and magic, Jungian psychology, traditional systems of natural medicine and energy work.

Jane has lived in London, Manchester and Boston, USA. Six years ago she decided to leave city life and moved to Somerset where she shares her life with husband Adrian (also a writer), baby son James, boxer dog Monty plus various chickens, guinea fowl, sheep and horses. They live in a simple hill farmhouse in the remote wilds of Exmoor. The farm has no mains services and relies on spring water, generator electricity and a septic tank for sewerage! In wild weather it can only be reached by four-wheel drive. The house has been feng-shuied, space-cleansed and smudged. It is a vibrantly-coloured, sweet-scented feelgood haven set amongst the wild beauty of the Exmoor hills. The family eat organic food but Jane is no food fadist and recommends the odd bottle of wine and bar of chocolate alongside periodic detoxing - "holistic living should be enjoyable - if it becomes a drudge, it’s not worth doing," she insists.