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product details
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Solemate
Master the Art of Aloneness and
Transform Your Life
Availability: Usually ships within 2 to 3 business days
Format: Hardcover
List price: $24.95HayHouse.com: $19.96 (Save 20%)
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| In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life. Quizzes and guided journaling help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself. Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone, it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure life. | |||||
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| Lauren Mackler is a world-renowned coach, keynote speaker, teacher, bestselling author, and host of the weekly Life Keys radio show on Hay House Radio. She has risen to international prominence by developing Illumineering™, a groundbreaking coaching method that integrates family systems work, psychodynamic psychology, and coaching to help people free themselves from the shackles of their life conditioning and create the lives to which they aspire. Over the past 25 years, Lauren has been a psychotherapist, corporate executive, consultant, facilitator, and a leading authority in human behavior, personal transformation, relationships, and professional performance. She is the author of the international bestseller, Solemate: Master the Art of Aloneness & Transform Your Life and fellow author of Speaking of Success with Jack Canfield, Stephen Covey, and Ken Blanchard. In 2001, she founded Lauren Mackler & Associates, integrating her unique combination of expertise to offer individual coaching, workshops, and professional training programs that are recognized as being among the best available in the world today. As a leading expert in both psychology and business, Lauren is frequently featured in the media, a partial list of which includes CNN, FOX, The Wall Street Journal, The Daily Mail, Parade, Marie Claire, Ladies Home Journal, Money Magazine, Living Fit, Body & Soul, The Boston Globe, The Huffington Post, and Boston Business Journal. Before entering the human development field in 1982, Lauren worked in the entertainment industry as a host on the PM Magazine television show and as a vocalist with the recording group Tuxedo Junction. Lauren frequently appears as a keynote speaker to corporations, and teaches workshop intensives at Omega Institute, Kripalu, Esalen Institute, Canyon Ranch, and other retreat and conference centers around the world. In addition to her keynote presentations and workshops, Lauren teaches her coaching method to other professionals in her Illumineering™ Coach Trainings. You can access Lauren's event schedule and sign up for her free Live Boldly newsletter at www.LaurenMackler.com | |||||
