Wisdom Community Wisdom Community Login
Also by this author:
 


  
Get Out Of Your Own Way!
by Tom Rusk, M.D.
Availability: Immediate Delivery
Format: eBooks
List price: $6.99

 
EBOOK EDITIONS
  
Amazon Kindle Store
iTunes iBookstore
NOOK Book Store
Sony Reader Store
 
PRODUCT DETAILS ALL PRODUCTS BY THIS AUTHOR
  
Publisher
Publication Date
ISBN		 Hay House
February 1996
9781401932282
 
PRODUCT DESCRIPTION  
Escape from Mind Traps. The bestselling author of I Want to Change But I Don't Know How and Instead of Therapy offers a step-by-step approach to self-initiated, self-directed personal change. This book "maps out" ways for readers to look at themselves objectively and identify the defeating attitudes that are keeping them locked into problem habits, relationships, and situations.
ABOUT THE AUTHOR 
Tom Rusk, M.D., is a psychiatrist specializing in brief therapy, "guided self-change," and crisis intervention. A Diplomate of the American Board of Psychiatry and Neurology, Dr. Rusk was elected a Fellow of the American Psychiatric Association and is an Associate Clinical Professor of Psychiatry at the University of California, San Diego. He is the co-author of the bestselling books, I Want to Change, But I Don't Know How; Instead of Therapy; and The Power of Ethical Persuasion- Winning through Understanding at Work and at Home.