Shift Happens: The Art of Transforming Stress into Success
Robert Holden
What is stress exactly? And, is there such as thing as “good” stress, which you can use to your advantage? In this fun and hands-on lesson, Dr. Robert Holden gives you a practical definition of what stress is, and how you can use stress to enjoy greater happiness and success in your life. Robert draws upon his experience of running his government-sponsored clinic in the UK called Stress Busters. Listen in as he shares his innovative approach to stress management and gives you proven methods and creative exercises that will help you to shift your life–starting now!
To complement this lesson in the Stress Busters Online Course, Hay House has put together the Stress Busters Bundle just for you!
Save 48% on this special package which includes one best-selling product be each of the six authors in the Stress Busters Online Course.
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Robert Holden is Lesson 1 in the Stress Busters Online Course!
In the midst of the joys of holiday season, many of us encounter a few unwelcome guests—stress, sadness, and/or emotional and physical exhaustion.
And, it’s no wonder! Many of us end up juggling a dizzying array of stresses—entertaining, family gatherings, baking, gift buying, busyness, pressures to pull it all off perfectly, and even the resurfacing of old memories and regrets. So much for peace and joy, right?
Now, in our new Stress Busters Online Course, six of the world’s most celebrated experts in stress management and mind-body wellness give you the tools you need to put an end to stress and burnout. Join Dr. Robert Holden, Dr. David Hamilton, Dr. Mona Lisa Schulz, John Parkin, Dr. Joan Borysenko, and Loretta LaRoche as they help you conquer all the components of stress—whether emotional, physical, and spiritual—so you can enjoy life and prosper both during this holiday season and throughout the year.
Whether you want to overcome worry and anxiety, achieve new levels of healing, break free of habits that are keeping you stuck, or bring more peace and joy in to your life, this online series gives you the tools you need to conquer the inevitable stresses of life with ease and determination. Ultimately, you’ll walk away inspired and empowered with a variety of techniques to apply to your everyday life for years to come.
Register for the online course and get all 6 lesson downloads for only $59.95.
Or, register only for Robert Holden's lesson 1 On Demand Download for $14.95.
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