Lesson 1: Identify what you need more of in your life and do what it takes to get it.
Begin your journey of Extreme Self-Care by joining one of America’s most celebrated life coaches, Cheryl Richardson, for this empowering On Demand Event that promises to help you end the legacy of deprivation and get your needs met once and for all.
Do you tend to put others’ needs before your own? Do you find yourself feeling like a victim of someone or a situation? Or, maybe you just sense that something is missing?
Over giving is often a sign of deprivation—a signal that a need isn’t being met, an emotion isn’t being expressed, or a void isn’t getting filled. For example, while you might dedicate hours to coordinating the family’s social calendar, you may actually be yearning for deeper and more meaningful connections, stimulating conversation, or greater intimacy with someone you love. You might also be available and generous with others because on some level you have an unconscious desire to get what you give, whether it’s acknowledgment, affection, recognition, or support. Becoming aware of how and why you feel deprived is a key to recognizing what needs to shift emotionally and physically to achieve Extreme Self-Care.
In this first Art of Extreme Self-Care On Demand Event, Cheryl teaches you how to:
• Take back your power by taking full responsibility for fulfilling your needs.
• Stop feeling like a victim to someone or something outside of yourself.
• Identify the ways you’re starving yourself of your desires.
• Take the necessary steps to get your needs met so you can finally live the rich, fulfilling, and calm life you deserve.
If you’re ready to create a radical shift in how you care for yourself this year, don’t miss this opportunity to get coached by Cheryl.
This On Demand Event is lesson one of a twelve part series. To purchase the complete Online Course at a discounted price of $199, please click
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