Lesson 1: Secrets of Resilience
Guest: Loretta LaRoche
Joan helps you move from stress to strength! As unreleased stress builds in your life, you become more prone to illness, depression, anxiety, and anger. With more stress, it’s easy to get sidetracked and stuck. Find out how to start enjoying life as the creative adventure that resilient people perceive it to be. Joan shares the three secrets of resilience and talks about the importance of optimism. Then she welcomes stress management expert Loretta LaRoche for a lively discussion about changing your thinking.
This On Demand event is lesson one of a five part series. Click here for details.
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