How to Change Lifelong, Self-Defeating Thinking Habits
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Publisher: Hay House
Publication Date: 12/7/10
If I changed, it would create family dramas . . .
I’m too old or too young . . .
I’m far too busy and tired . . .
I can’t afford the things I truly want . . .
It would be very difficult for me to do things differently . . .
and I’ve always been this way . . . may all seem to be true, but they’re in fact just excuses. So the business of modifying habituated thinking patterns really comes down to tossing out the same tired old excuses and examining your beliefs in a new and truthful light.
In this groundbreaking work, Wayne presents a compendium of conscious and subconscious crutches employed by virtually everyone, along with ways to cast them aside once and for all. You’ll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. The old, habituated ways of thinking will melt away as you experience the absurdity of hanging on to them.
You’ll ultimately realize that there are no excuses worth defending, ever, even if they’ve always been part of your life—and the joy of releasing them will resonate throughout your very being. When you eliminate the need to explain your shortcomings or failures, you’ll awaken to the life of your dreams.
Excuses . . . Begone!
By Mili on Sep 05, 2016
I've read and listened to this audio book (while driving) many many times! Incredible reminder that we not even consciously create and live excuses and therefore feel miserable and unfulfilled. Dr Wayne Dyer gives powerful examples and solutions to how to live a empowered life without excuses. His words give courage and motivate to action, give knowledge that a beautiful, exciting and fulfilled life is possible, no matter where we are, who we are or how old we are. A must read/listen!