Why You Burn Out and How to Revive
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Publisher: Hay House
Publication Date: 11/23/10
In this timely and groundbreaking work, Joan Borysenko—a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health—straddles psychology, biology, and soul in a completely fresh approach to burnout. Her deeply human (and often amusing) personal accounts of burnout and recovery help convey a clear understanding of the science behind helplessness, hopelessness, and empowerment. Plus, the rich wisdom of people who have gone from fried to revived—including many of Joan’s vibrant community of nearly 5,000 Facebook friends—makes this powerful and practical book a must-read for our times.