Goddesses Never Age

Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls.

In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years—no matter what our culture tries to teach us to the contrary—including:

• Vibrant good health
• A fulfilling sex life
• The capacity to love without losing ourselves
• The ability to move our bodies with ease and joy
• Clarity and authenticity in all our relationships-especially the one we have with ourselves

“Taking all the right supplements and pills, or getting the right procedure done, isn’t the prescription for anti-aging,” Dr. Northrup explains. “Agelessness is all about vitality, the creative force that gives birth to new life.” Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years—and it all comes together in Dr. Northrup’s 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.

“Remember this: you have the power to be an ageless goddess and to be a living, breathing embodiment of joyful, ageless living—no matter what has gone before. As the saying goes, ‘What you are seeking is also seeking you.’ So who do you really want to be? Who would you be if your age weren’t a factor? Ask yourself these questions every morning and then live them throughout your day. Make that ageless goddess within you feel at home. Bless her, please her, welcome her. Little by little she will show up more and more until one day soon, you will look in the mirror and see a whole new woman smiling back at you. This is your new chapter, your new life. The best is yet to come. I promise.” —Dr. Northrup

What you are changing into is the powerful, luscious, fertile, ageless goddess you were meant to be—an expression of the divine, feminine life force unencumbered by cultural expectations that keep you small, overly cautious, and afraid to upset anybody. You are in the process of discovering your ageless goddess self, and she has many ways to express her creativity and experience the pleasures in life, from feeling good in her body and rediscovering her sexuality to beginning a new relationship, project, or way of living.

Goddesses Never Age is a book for women of any age who are enjoying their lives today and are eager to experience how life can get even better. This book is about agelessness, or ageless living, which is what you experience when you engage life without fear that you’re going to fall—or fall apart. We are long overdue for a paradigm shift in what we believe about growing older.

You can change your future starting today by adopting a new, ageless attitude that will help you flourish physically, emotionally, mentally, and spiritually.

Dr. Northrup’s upcoming Public Television Special
Glorious Women Never Age

Dr. Northrup has skillfully collected and interpreted research from astronaut studies, eldercare, and the fields of sexuality and orthopedics, and now combines them with her own clinical and life experience. The result? Crucial steps that every woman should take in her journey to getting older—without aging.