Mind Over Medicine
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Publisher: Hay House Inc
Publication Date: 8/29/13
In this program, Dr. Rankin presents a ground breaking synthesis of what she has learned, laying out the science that proves that thoughts, feelings, and beliefs can alter the body's physiology.
Using examples of healing through spontaneous remission and proactive lifestyle changes, she illustrates the importance of taking a whole-person approach to healing. She then outlines various facets of life--including spirituality, relationships, and creativity--that, along with Western medicine, our part of her all-new model for attaining whole mind/body health. She also teaches you relaxation exercises emphasizing that the body's self-healing mechanisms are only activated during times of relaxation.