|ALL PRODUCTS BY THIS AUTHOR|
Publisher Hay House UK
Publication Date April 2013
Let's face it, we'd all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time! There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want a diet for girls that's about more than thin thighs and a size 6 waist?
Inside Hot, Healthy, Happy you'll find a nutritional, psychological and spiritual toolkit that will enable you to:
In Hot, Healthy, Happy, The Food Psychologist and nutritional therapist Christy Fergusson shows how science makes you sexy and invites you to achieve the life and the body you want. Discover the cutting-edge 21-day formula she used to overcome a myriad of health conditions and become the definition of hot, healthy and happy!
Now it's your turn to eat, drink and think your way to self-love and skinny jeans.