|ALL PRODUCTS BY THIS AUTHOR|
Publisher Hay House UK
Publication Date 4/1/13
Let's face it, we'd all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time! There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want a diet for girls that's about more than thin thighs and a size 6 waist?
Inside Hot, Healthy, Happy you'll find a nutritional, psychological and spiritual toolkit that will enable you to:
In Hot, Healthy, Happy, The Food Psychologist and nutritional therapist Christy Fergusson shows how science makes you sexy and invites you to achieve the life and the body you want. Discover the cutting-edge 21-day formula she used to overcome a myriad of health conditions and become the definition of hot, healthy and happy!
Now it's your turn to eat, drink and think your way to self-love and skinny jeans.