Is It Me or My Adrenals?
Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
by Marcelle Pick
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Is It Me or My Adrenals?

Product Details

  ALL PRODUCTS BY THIS AUTHOR
   
Publisher Hay House
Publication Date 1/22/13
ISBN 978-1-4019-4287-8

Product Description

  Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda, or some other promise of energy just to keep yourself going? Do you struggle through the day-sluggish, irritable, forgetful, depressed, and craving sweets-only to have trouble sleeping at night?

If you answered yes to any or all of these questions, you're not alone. In fact, hundreds of thousands of women are fighting these same feelings as they strive to live the lives they want.

Is It Me or My Adrenals?-formerly titled Are You Tired and Wired?-gives you the knowledge and tools to overcome this epidemic of fatigue. In it, Marcelle Pick uncovers the root cause of these symptoms: adrenal dysfunction. In our modern lives, the adrenal glands, which provide the fight-or-flight hormones in response to stress, are triggered much more often than they should be. Everything from challenges at home and at work, to environmental toxins, to chronic health problems cause the adrenal glands to produce a constant flood of stress hormones that can ultimately lead to multiple health issues, especially severe fatigue.

The good news is that through diet, lifestyle adjustments, and reprogramming of stressful emotional patterns, this can all be fixed!

Pick helps you identify which of the three adrenal profiles you fit-Racehorse, Workhorse, or Flatliner-and then lays out an easy-to-follow, scientifically based program to help you restore adrenal balance, regear your metabolism, and regain your natural energy to live a happier and less-stressed life.

About the Author

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Marcelle co-founded Women to Women in 1983 with a vision to change the way in which women’s healthcare is delivered. In her practice, Marcelle undertakes a holistic approach that not only treats illness, but also helps women make choices in their lives to prevent disease.

Marcelle earned a BS in Nursing from the University of New Hampshire School of Nursing, a BA in Psychology from the University of New Hampshire, and her MS in Nursing from Boston College–Harvard Medical School.

She is certified as an OB/GYN Nurse Practitioner and a Pediatric Nurse Practitioner, and is a member of the American Nurses Association, American Nurse Practitioner Association and American Holistic Nurses Association. Marcelle has served as Medical Advisor to Healthy Living Magazine, lectured on a variety of topics — including “Alternative Strategies to Healing” and “Body Image” — and appears regularly on television to discuss women’s health. Website: www.WomenToWomen.com