Change Your Plate, Change Your Fate by Kris Carr

    Change Your Plate, Change Your Fate

    Kris Carr interviewed by Nancy levin

    by  Kris Carr

    Audio Downloads 10 USD $10.00

    Availability: Out of stock

    Publisher: Hay House Inc

    Publication Date: 6/10/14

    ISBN: ZS44

    Version: Unabridged

    Length: 53 minutes

    After being diagnosed with a very rare and incurable cancer, New York Times best-selling author Kris Carr started a Crazy Sexy wellness revolution. In this motivating conversation, she talks with Nancy Levin about how to transform your life through healthy lifestyle changes aimed at both your body and your soul.

    Kris suggests that instead of eating food that fuels disease and inflammation, you eat food that truly nourishes your body—putting her focus squarely on the power of plant-based eating and juicing. In addition to looking at what you put in your body, Kris encourages you to listen to your inner guide and honor yourself by connecting more deeply with nature and your spirit. Finally, she talks about prioritizing self-care practices like forgiveness and encouragement when things don’t work out. All these combined ingredients will help you on your way to becoming the best Crazy Sexy you possible!