Love Your Body
HayHouse.com: 1.99 USD $1.99
Availability: Immediate Delivery
Publisher: Hay House
Publication Date: 10/14/98
This powerful work by Louise Hay will help you to create and maintain a positive self-image. Includes over 51 affirmation treatments, each focusing on a specific body part.
By James on Aug 25, 2017
Okay, so the only reason why I gave it four stars instead of five is that I had originally purchased the audio, which was good. However, to really practice the principles in the book I believe it is best to have the written version as well. So I ended up purchasing the eBook to accompany the audio. Other than that, the content and affirmations are totally fab and helpful. When I was doing the scalp and hair affirmations I felt my scalp relaxing. It was the most unusual experience that I had EVER had, and I was telling my husband that I must have had a tense scalp for most of my life. My relaxed scalp felt very odd. I went back to these affirmations and my husband pointed out that the bald spot, on the top of my head, was beginning to grow hair. I know, this sounds crazy, but I believe that this tension that I had held in my scalp for as many years as I can remember was choking out hair growth. I still have a thinned spot on the back of my head, but it is thin, not bald. It still takes me a lot of practice to keep that part of my body relaxed, but the affirmation helped tremendously.