Meditation: Achieving Inner Peace And Tranquility In Your Life
by Brian L. Weiss, M.D.
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Format: Hardcover with CD

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Meditation: Achieving Inner Peace And Tranquility In Your Life

Product Details

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Publisher Hay House
Publication Date May 2002
ISBN 1-56170-930-1

Product Description

Dr. Brian Weiss, author of Many Lives, Many Masters presents a new book to help with the practice of meditation (a CD is also included to help guide people through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr. Weiss uses on his patients, many of whom have conquered insomnia, phobias, anxieties, weight issues, and disease. Meditation can also lower blood pressure, strengthen the immunological system, and reduce stress.

About the Author

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Brian L. Weiss, M.D., the best-selling author of Many Lives, Many Masters and several other books, is a psychiatrist who lives in Miami, Florida, where he maintains a private practice. In addition, Dr. Weiss conducts national and international seminars and experiential workshops as well as training programs for professionals.
Dr. Weiss is a graduate of Columbia University and Yale Medical School, and is the former Chairman of Psychiatry at the Mt. Sinai Medical Center in Miami.
Website: www.brianweiss.com