Meditations for Overcoming Life's Stresses and Strains by Bernie S. Siegel, M.D.

    Meditations for Overcoming Life's Stresses and Strains

    by  Bernie S. Siegel, M.D.

    Audio CD

    HayHouse.com: 9.86 USD $9.86

    List Price: $10.95 (Save 10%)

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    Publisher: Hay House

    Publication Date: 11/1/04

    ISBN: 9781401904104

    On this CD program geared to help you overcome life’s stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of well-being.

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