Meditations for Overcoming Life's Stresses and Strains by Bernie S. Siegel, M.D.

    Meditations for Overcoming Life's Stresses and Strains

    by  Bernie S. Siegel, M.D.

    Audio Downloads 5.48 USD $5.48

    List Price: $10.95 (Save 50%)

    Availability: Immediate Delivery

    Publisher: Hay House

    Publication Date: 4/12/06

    ISBN: 9781401909727

    Narrated By: Bernie S. Siegel

    Version: Unabridged

    Length: 53 minutes

    On this Audio Program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.

    Learn how to open your heart and reduce your blood pressure with these powerful meditations. Dr. Siegel takes you through a peaceful, relaxing journey that allows you to release stress.
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