Surrender your weight forever! If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, Meditations for Weight Loss will set you free.
With this audio download, Marianne Williamson provides a new beginning-one that will alter your patterns of self-sabotage and allow you to release feelings of failure, self-hatred, and regret.
These meditations and reflections on conscious weight loss will put you in touch with the deepest, strongest parts of yourself; and when you focus your attention on the spirit within you, you shift your relationship with yourself-and your body-from one of fear to one of love. The more you practice these empowering meditations, the more you will become attuned to the wisdom of your spirit . . . and your body will regain its natural intelligence as well, leading to a new perspective on food and weight . . . and a joyful sense of serenity.