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Mindful Eating
Miraval
by Hay House, Miraval
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Format: Hardcover

List Price: $34.95

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Mindful Eating

Product Details

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Publisher Hay House
Publication Date March 2012
ISBN 978-1-4019-3823-9

Product Description

Internationally renowned and award-winning, Miraval Resort & Spa sits at the foot of the sprawling Santa Catalina Mountains in Tucson, Arizona. There, nestled within the warm desert landscape, Miraval is the premier destination for life betterment-a place where guests feel, are, and can be more.



Since its beginning in 1996, Miraval has upheld a powerfully simple vision: life is more meaningful and enjoyable when one's physical, emotional, spiritual, social, and intellectual components are in balance. The pioneer for mindfulness in every aspect of life, one of the pillars of Miraval's success is that healthy food can taste good. Long celebrated for delectable masterpieces in spa cuisine, Miraval's culinary team has created this compilation of balanced recipes, representing an invitation to continue eating the Miraval way-by expanding and mixing and learning more about one's needs while bringing diet into balance.

About the Author

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Hay House was founded in 1984 by Louise L. Hay as a way to self-publish her first two books, Heal Your Body and You Can Heal Your Life, both of which became international bestsellers (You Can Heal Your Life has sold more than 35 million copies worldwide) and established Louise as a leader in the transformational movement.
Today, Hay House is committed to publishing products that have a positive self-help slant and are conducive to healing planet Earth. In 1987, Hay House was incorporated, expanding into a full-scale publishing company. We now publish books, CDs, DVDs, and the well-known card decks that are part of our beautifully illustrated and conceived Lifestyles line.
The subjects that have been covered by Hay House products reflect an eclectic assortment of interests: self improvement, inspirational, health & healing, spirituality, business, fiction, gifts & lifestyles, astrology, feng shui, Spanish, children’s books, iphone apps, e-gift cards, and much more.
Hay House is one of the fastest-growing self-help and transformational publishers in the world, selling our products to more than 35 countries around the world. Our company currently publishes approximately 300 books and 350 audio programs by more than 130 authors, and employs a full-time staff of 100-plus. Hay House is a medium-sized publishing house bringing in big-name authors: Louise Hay Wayne Dyer Suze Orman Doreen Virtue Jerry & Esther Hicks Jorge Cruise Marianne Williamson Caroline Myss Cheryl Richardson Christiane Northrup Tavis Smiley Cornel West who are attracted to our innovative approach to 21st century publishing.

About the Author

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Miraval Resort & Spa is a top-rated, all-inclusive destination retreat—a resort, an award-winning spa, and an unforgettable getaway. Consistently rated among the world’s top spas and resorts by TripAdvisor and SpaFinder and publications such as Travel+Leisure, Spa magazine,and Condé Nast Traveler, Miraval has earned its trendsetting reputation as one of the finest destinations for life betterment. Miraval can be a catalyst for a healthy lifestyle change; an escape and support through challenging times; or simply somewhere to rest, reflect, and reenergize before beginning the next chapter. For most guests, a stay at Miraval is nothing less than a life-changing and life-affirming experience where lessons linger long beyond checkout. Website: www.MiravalResorts.com