The perfect gift to share, this inspirational book is for your mother and your daughter, for your sister and your best friend . . . and for the new mother and the mother caring for her children while caring for her mother. It is for the mother who works all day and comes home to work all night . . . and for the mother who helps other mothers. And . . . it is for the woman who never gave birth but mothers all of those she loves. But most of all . . . this book is for you!
In this timely and groundbreaking work, Joan Borysenko—a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health—straddles psychology, biology, and soul in a completely fresh approach to burnout.