Join Erin Cox, the energetic and inspirational author of One Hot Mama: The Guide to Getting Your Mind and Body Back After Baby, and reclaim your Hot Mama Mojo…once and for all!
This three-lesson online course will help you be THE woman you’ve always dreamed you could be by guiding you through an incredibly fun and revolutionary life-rejuvenation process.
• Do you ever feel like you’ve lost your SELF to being a mom?
• Has your love life taken a hit because you don’t feel sexy anymore?
• Have you lost touch with your spirituality and sense of inner peace?
• Could you use a little more time to yourself and more fun in your life?
• Would you like to have more vibrant energy and abundant health?
• Do you want to be a better lover, mother, or friend?
• Do you feel stuck in bad habits or negative self-talk that prevents you from being the best version of yourself?
If you answered yes to any of these questions, then this online course is for you.
Lesson 1: Your Happier Life
During Lesson 1, we will start by discussing the real you…within. Erin focuses on topics such as spirituality, self-esteem, and self-talk. Busy mothers often let their spirituality go by the wayside when this key to inner peace is needed more than ever. We will discuss meditation, prayer, and solitude as key topics for achieving a sense of calm and peace. Over-tasked and stressed-out women also often get stuck ruminating on negative thoughts, and are not entirely present in their life to experience the beauty and joy that surrounds them. You will learn useful tips that actually work to help you be a more present and joyful woman.
Lesson 2: Your Healthier Life br>
The primary focus of Lesson 2 is self-care, including resting, taking care of your needs, eating well, and exercising for optimal health and maximum energy. Do you feel tired and worn out? Erin’s guidelines for diet and exercise will help you live your life fully engaged because after this course, you will have the energy and stamina to keep up with your life’s demands. Implementing Erin’s tips and tricks will help you fit into your skinny jeans for good!
Lesson 3: Your Hotter Life
Lesson 3 will absolutely energize and invigorate you! Has your sex-life suffered from exhaustion, lack of self-esteem, or lack of connection? Erin will help you reclaim your Hot Mama Mojo by inspiring you to regain your sexiness, restore your relationships, and reclaim your beauty by looking your very best and making the most of your natural gorgeousness.
This online course provides all three lesson downloads upon purchase.