With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times best-selling author of E-Squared Pam Grout invites you on a yearlong “apprenticeship” to recognize and unleash your innate creativity.
Alan Cohen, ACIM student and teacher for over 30 years, takes the Big Picture ideas of the Course and brings them down to earth in practical, easy-to-understand lessons with plenty of real-life examples and applications.
What was my son trying to say to me? Did he mean . . . he couldn’t mean . . . was he trying to tell me that he was a grown-up in a previous lifetime?
At the tender age of two, baseball prodigy Christian Haupt began sharing vivid memories of being a baseball player in the 1920s and ’30s. From riding cross-country on trains, to his fierce rivalry with Babe Ruth, Christian described historical facts about the life of American hero and baseball legend Lou Gehrig that he could not have possibly known at the time.
Stress? Insomnia? Digestive woes? Low energy?
There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live. Breath control has the power to prevent and heal illness.
Written by clinical psychologist Belisa Vranich, who has over a decade of experience in breath work, this book is an eye-opening exploration of how our breath affects our health and how we can use it as a natural method to cure ailments, including:
- Emotional and psychological: anxiety, stress, grief, insomnia
- Physical: pain, weight gain, digestion woes, high blood pressure, low energy
- Mental: concentration, creativity, cognitive performance
Combining anatomy, fitness, psychology and mindfulness, this first-of-its-kind book includes simple, 10-minute, daily breathing exercises for increased energy levels, better sleep, a sense of calm, less pain and an improved immune system, in just two weeks.
Whether you want to lose weight, cure your sleeping problems or reduce stress, the first and most
important step is: breathe!
Welcome to the self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal.
Kyle Gray's remarkable intuitive gifts have made him one of the UK's most sought-after experts in his field. Now, following huge demand from his readers, Kyle unveils the 111 essential practices that he's been using for over 10 years to develop his spiritual skills.
If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body and feel happier and freer around food than ever before.
The more modern culture shines its light on sex, the longer the shadow it casts. This shadow is commercialism, pornography, and shame. This approach to sexuality distorts it to create performance pressure, increasing numbers of sexual “dysfunctions” and a fundamental disconnect from ourselves and others.
This album offers a range of meditations and practices to bring Tantric tools to your living room (or bedroom!). It covers many aspects of Tantra that one can do alone to open to Tantra, including:
- breathwork to bring deeper presence and more consciousness (practices that are 5000 years old)
- sexual energy awareness to heighten sexual sensitivity
- healing practices for sexual shame and fear
- practices for working with desire
It also brings Tantric tools for couples such as eye-gazing (which is a doorway to deeper intimacy), transfiguration (which helps us to enter an altered state with our beloved) and introduction to tantric touch (so that we can share our bliss with our lover).
You will also gain some prayers and consecrations for creating sacred space and to support healing in your relationships. Each track is accompanied by special tantric music designed to enhance your capacity for relaxation, meditation and activation.
For over a century, we’ve accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn’t a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn’t a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction ? What if that startling truth could revolutionize our understanding of other diseases as well—and show us a radical new path to optimal health?
From Deep Space with Love gives readers the chance to listen in on a fascinating conversation between one of today’s most celebrated New Thought leaders—New York Times best-selling author Mike Dooley —and Frank, a collective of eight beings who currently live in a distant galaxy, channeled by Tracy Farquhar . The book is divided into four parts: Life on Brahoska (Frank’s planet), Life on Earth, The Greater Universe, and Building a Better World.
Dr. Mike Dow is a best-selling author, psychotherapist, and relationship expert. So why is he writing a book about stroke? Well, what you probably don’t know about Dr. Mike is that his younger brother, David , is a stroke survivor.
'When we feel that we aren't enough, or that we aren't good enough, we also fear that we'll never have enough.' According to integrative life coach Nancy Levin, the real key to creating financial freedom isn't changing what we do, it's changing how we feel - and that requires more than just learning how to invest.
In Uncharted, internationally acclaimed intuitive counselor and “spiritual cartographer” Colette Baron Reid, whose best-selling books include The Map and Messages from Spirit, shows us that in the new normal of uncertainty, we can overcome the challenge of feeling disoriented, scared, and helpless and chart a path to new possibilities.
How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self.
Freedom Seeker is about a caged bird and how she sets herself free. It is a call to action based on one simple concept, that personal freedom is a choice. For so many people who feel trapped by circumstances, money, guilt, doubt, and fear, this is a revolutionary idea.
The menstrual cycle is a vital and vitalizing system in the female body and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle. They are encouraged to ignore it and cope with menstruation as best they can without missing a beat, rather than seeing the cycle as an integral part of their health and wellbeing and, even more excitingly, as a potential guide to emotional and spiritual literacy.
Rise Sister Rise is for the women who agreed at soul level to be here at this stage in history to lead this global shift that the mystics of all of the ages have predicted: the return of the mother and the rise of the feminine. It is essentially a call to arms for women to rise up, tell their truth, and lead. Most women have spent much of their working lives “making it” in a man’s world, leaning on patriarchal methods of survival in order to succeed, dulling down their intuition, and ignoring the fierce power of their feminine. They have ignored the cycles of the feminine in order to survive in a patriarchal linear system – but now the world has changed.
In these turbulent times, just about every solution you can think of has been put forth by someone, somewhere, as a way to calm the waters and live with more happiness and ease. But the fact is you cannot think your way to a better life. Change isn’t something your mind can accomplish alone. It calls for mind and body to work together in a deeper unity than you may ever have imagined.
Updated with new resources, techniques, and research, davidji’s revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life.
Regena Thomashauer , creatrix of Mama Gena’s School of Womanly Arts, has spent 20 years helping women unlearn the lessons our culture teaches—that a “successful” life means achieving, accomplishing, and taking care of others—and showing them how to connect deeply with their own source of feminine power. It hasn’t escaped her notice that the word that most viscerally sums up that power is “arguably the most powerful pejorative word in the English language.” In this book, she steps forward to return that word to its rightful place—as the highest of all possible compliments, as a sacred living prayer.
More and more women are starting to feel like there are so many opportunities out there to turn their ideas into a reality, build a successful business, and do what they love. The problem is that they don’t really know how to go about it, and so they set off on their entrepreneurial journey and quickly feel out of their depth, overwhelmed, confused, and like they’re crazy for even thinking that they could do it. The purpose of this book is to inspire and empower these women to take back control of their mind, their ideas, and businesses, and to provide strategies for them to make it happen.
Most of us spend our lives longing for love. Love, however, isn’t an emotion, a behavior, or even a link between two people—it’s a limitless, vibrational field of divine energy that is our true nature. Renowned for helping millions of people make profound shifts in their relationship with themselves, others, and spirit, New York Times best-selling author and transformational teacher Dr. Barbara De Angelis has written an eloquent, illuminating, and moving guide for transforming your relationship to Love itself. You’ll discover how Love is a choice you can make from moment to moment and how to use it as the highest spiritual practice.