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    Making Life Easy by Christiane Northrup, M.D.

    Publisher: Hay House, Inc.

    Publication Date: 11/8/16

    ISBN: 9781401952457

    Narrated By: Christiane Northrup M.D.

    Version: Unabridged

    Length: 488 minutes

    You know Dr. Christiane Northrup as the best-selling author of books such as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause—a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well.

    In this joyfully encouraging new audio book—as useful for men as it is for women—Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it’s also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body “behave.” When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it’s a whole new ballgame—and the first step in truly making your life easy.

    Take charge of your well-being as you learn to:

    • Untie the knots of blame and guilt that harm your health
    • Use sexual energy consciously to increase vitality
    • Balance your microbiome through healthy eating
    • Cultivate a healthy ego that serves you (not vice versa)
    • Communicate directly with the Divine
    • And much more

    Drawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career’s worth of wisdom into one comprehensive user’s guide to a healthy, happy, radiant life.

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    By Suzanne D. on Dec 28, 2016

    When I listen to Christiane Northrup, I feel like I"m sitting in my living room with my bestest girlfriend (smile). There is so much inspiring information she shares. Her life's journey is ours too. I listen to each chapter more than once and get so much out of the wise words, many she's gleaned from other authors, doctors, philosophers seekers and friends. If you are a Hayhouse listener, I know you will love and appreciate this book. If you're not and on a journey to joy and ease, you'll love it too. This doesn't mean we don't have to do the work to get rid of the unnecessary emotional load we may carry, however this book is dotted with the author's own experiences and like her show, she gives excellent advise with a smile, not a lecture.