With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times best-selling author of E-Squared Pam Grout invites you on a yearlong “apprenticeship” to recognize and unleash your innate creativity.
Alan Cohen, ACIM student and teacher for over 30 years, takes the Big Picture ideas of the Course and brings them down to earth in practical, easy-to-understand lessons with plenty of real-life examples and applications.
Stress? Insomnia? Digestive woes? Low energy?
There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live. Breath control has the power to prevent and heal illness.
Written by clinical psychologist Belisa Vranich, who has over a decade of experience in breath work, this book is an eye-opening exploration of how our breath affects our health and how we can use it as a natural method to cure ailments, including:
- Emotional and psychological: anxiety, stress, grief, insomnia
- Physical: pain, weight gain, digestion woes, high blood pressure, low energy
- Mental: concentration, creativity, cognitive performance
Combining anatomy, fitness, psychology and mindfulness, this first-of-its-kind book includes simple, 10-minute, daily breathing exercises for increased energy levels, better sleep, a sense of calm, less pain and an improved immune system, in just two weeks.
Whether you want to lose weight, cure your sleeping problems or reduce stress, the first and most
important step is: breathe!
Kyle Gray's remarkable intuitive gifts have made him one of the UK's most sought-after experts in his field. Now, following huge demand from his readers, Kyle unveils the 111 essential practices that he's been using for over 10 years to develop his spiritual skills.
For over a century, we’ve accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn’t a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn’t a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction ? What if that startling truth could revolutionize our understanding of other diseases as well—and show us a radical new path to optimal health?
From Deep Space with Love gives readers the chance to listen in on a fascinating conversation between one of today’s most celebrated New Thought leaders—New York Times best-selling author Mike Dooley —and Frank, a collective of eight beings who currently live in a distant galaxy, channeled by Tracy Farquhar . The book is divided into four parts: Life on Brahoska (Frank’s planet), Life on Earth, The Greater Universe, and Building a Better World.
Dr. Mike Dow is a best-selling author, psychotherapist, and relationship expert. So why is he writing a book about stroke? Well, what you probably don’t know about Dr. Mike is that his younger brother, David , is a stroke survivor.
'When we feel that we aren't enough, or that we aren't good enough, we also fear that we'll never have enough.' According to integrative life coach Nancy Levin, the real key to creating financial freedom isn't changing what we do, it's changing how we feel - and that requires more than just learning how to invest.
In Uncharted, internationally acclaimed intuitive counselor and “spiritual cartographer” Colette Baron Reid, whose best-selling books include The Map and Messages from Spirit, shows us that in the new normal of uncertainty, we can overcome the challenge of feeling disoriented, scared, and helpless and chart a path to new possibilities.
How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self.
Freedom Seeker is about a caged bird and how she sets herself free. It is a call to action based on one simple concept, that personal freedom is a choice. For so many people who feel trapped by circumstances, money, guilt, doubt, and fear, this is a revolutionary idea.
The menstrual cycle is a vital and vitalizing system in the female body and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle. They are encouraged to ignore it and cope with menstruation as best they can without missing a beat, rather than seeing the cycle as an integral part of their health and wellbeing and, even more excitingly, as a potential guide to emotional and spiritual literacy.
Rise Sister Rise is for the women who agreed at soul level to be here at this stage in history to lead this global shift that the mystics of all of the ages have predicted: the return of the mother and the rise of the feminine. It is essentially a call to arms for women to rise up, tell their truth, and lead. Most women have spent much of their working lives “making it” in a man’s world, leaning on patriarchal methods of survival in order to succeed, dulling down their intuition, and ignoring the fierce power of their feminine. They have ignored the cycles of the feminine in order to survive in a patriarchal linear system – but now the world has changed.
In these turbulent times, just about every solution you can think of has been put forth by someone, somewhere, as a way to calm the waters and live with more happiness and ease. But the fact is you cannot think your way to a better life. Change isn’t something your mind can accomplish alone. It calls for mind and body to work together in a deeper unity than you may ever have imagined.
Updated with new resources, techniques, and research, davidji’s revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life.
Regena Thomashauer , creatrix of Mama Gena’s School of Womanly Arts, has spent 20 years helping women unlearn the lessons our culture teaches—that a “successful” life means achieving, accomplishing, and taking care of others—and showing them how to connect deeply with their own source of feminine power. It hasn’t escaped her notice that the word that most viscerally sums up that power is “arguably the most powerful pejorative word in the English language.” In this book, she steps forward to return that word to its rightful place—as the highest of all possible compliments, as a sacred living prayer.
Most of us spend our lives longing for love. Love, however, isn’t an emotion, a behavior, or even a link between two people—it’s a limitless, vibrational field of divine energy that is our true nature. Renowned for helping millions of people make profound shifts in their relationship with themselves, others, and spirit, New York Times best-selling author and transformational teacher Dr. Barbara De Angelis has written an eloquent, illuminating, and moving guide for transforming your relationship to Love itself. You’ll discover how Love is a choice you can make from moment to moment and how to use it as the highest spiritual practice.
Light Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world – modern-day light workers, who agreed to be here at this time in history. In order to thrive in this new age, everything we do must be an authentic expression of who we truly are. Light Is the New Black will guide you back home to the callings of your soul, so you can light up the world with your presence.
At the Peace Conference in Canada in 2009, when the Dalai Lama said ‘The world will be saved by the western woman’, it was a call to action for women throughout the West. Light Is The New Black is a response to that call. It guides these women to come back home to who they are at soul level, and embrace their uniqueness so they can light up the world in a way that only they can. Gone are the days of following someone else’s well-trodden path.
In order to succeed in this new age, everything must be an authentic expression of who we truly are. A down-to-earth, relatable mix of one girl’s journey, channeled messages from The Universe, practical tools, and metaphysical marketing for this new social age, this book will reconnect you to the core of your being, so that you can use it to change the world.
Rebecca Campbell had her first awakening when she was a teenager, but without anyone to guide her, she ignored her soul's callings and dimmed her light in order to fit in. Then, just before her 30th birthday, the life she had so consciously created began to crumble around her. It was as if the Universe turned off all the lights, so she had no choice but to rediscover her own. In this book, Rebecca shares her own journey, alongside practical tools to help you reconnect with the core of your being, and channeled messages from the Universe. Once you rediscover what you already know at soul level, you can offer the world something that only you can give.
Many of us ask ourselves these questions, and many more, as we go through our days and try to make sense of our lives. Mike Dooley asks them too, except . . . his questions get answered . Wisely. Compassionately. Fully. One such answer explained its source, stating that we all have a higher self within that predates this life and will live beyond it, and thus it knows a whole lot more than we do at “street level” about where we’ve been, why we’re here, and what will likely happen next on planet Earth.
In this joyfully encouraging new book—as useful for men as it is for women—Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined.
Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-ofa-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use.