As one of the leading advocates for lucid dreaming, Charlie Morley explains how the practice of becoming fully conscious in our dreams not only lets you have incredible dream experiences, but it can also provide spiritual healing and guidance. Waking up during our dreams lets us tap into our full potential in our waking life. Just like hypnotherapy, dreams give us direct access to the subconscious and let us become more awake, more aware, and kinder. Lucid dreaming can also help you heal your physical body, as Charlie’s own incredible experience attests to. Charlie’s exercises in this interview will give you the first steps for embracing this consciousness-boosting practice.