In The Tapping Solution for Pain Relief , Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term.
At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears-from the sense that we're alone in the universe to the belief that we can't handle losing what we love-and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening.
A masterful and moving teacher, Dr. De Angelis will offer you illuminating guidance and invaluable techniques for living a life of practical spirituality and making your own personal Soul Shifts. Written with Barbara De Angelis’s trademark eloquence, keen insight, and compassionate wisdom, Soul Shifts takes you on nothing less than a sacred inner journey to emotional and spiritual rebirth and lasting attainment. Reading it will leave you truly and authentically uplifted and transformed.
Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls.
The guided meditations in this audio program were created by Louise Hay, Ahlea Khadro, and Heather Dane to support you in changing your way of life to one that focuses on nourishing your body and treating it with love.
What happens when you bring together one of the most inspirational spiritual teachers of all time and the Master Sages of the Universe? A magical, insightful, invigorating encounter you will never forget!
You'll learn that our loved ones are not lost to us; that our time on earth is both a school and an adventure; that, all appearances to the contrary, life truly is fair; and that we have it in us to reshape our own fortunes, starting today.
Congressman Tim Ryan may have a soft spot for chicken wings and ice cream, but he also knows the joy of farm-fresh produce and the feel of soil between his fingers. In this audio program, he talks about easy, actionable steps that anyone can take, from starting an herb garden on your windowsill to helping implement food education in your child's school to petitioning your elected officials. Ryan also introduces some of the current food revolutionaries, who raised a crop of positive change.
As a species, this is where we find ourselves now and many of us are trying very hard to use the power of no at this higher level. To clearly see what intelligent compassion is. To open our hearts and bring healing to the world. The power of no is a force that allows us to truly surrender to a higher power and be the unique people we were meant to be. And in The Power of No, James and Claudia will help guide you to this place by relating the stories they've heard and the things they've experienced. Their goal is to bring this little word out into the world to shine its power and its light on all of us.
In this groundbreaking audio download, Jessica uses tapping to help tackle the stress that leads to weight gain-including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica walks readers through the process of discovering their personal power and self-worth.
With humor, authenticity, and ease, Mike illustrates that with a little self-compassion and a healthy dose of self-acceptance, anyone can turn away from the negatives that manifest because of a critical self-perception-things like unkindness, insecurity, addictions, sabotaged relationships, unnecessary drama, and more. Making peace with yourself is fundamental to happiness and success.
This Audio Download is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle
In this revealing and engaging audio download, Wayne shares dozens of events from his life, from the time he was a little boy in Detroit up to present day. In unflinching detail, he relates his vivid impressions of encountering many forks in the road, taking readers with him into these formative experiences. Yet then he views the events from his current perspective, noting what lessons he ultimately learned, as well as how he has made the resulting wisdom available to millions via his lifelong dedication to service.
This remarkable audio download discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more.
In this compelling new work, best-selling author and visionary Gregg Braden merges his expertise in leading-edge science with present-day realities to answer the questions on everyone's minds: What's causing the extremes in our world? What do the global trends mean in our personal lives? How do we make everyday life better for us and our families?
E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind.
This Audio Download is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. Through powerful imagery, you're able to view scenes from even more past lives, each shedding light on your spiritual progress in this life . . . helping you attain peace, understanding, and joy.
Like a phoenix rising from the ashes, Iyanla shares why everything we need to learn is reflected in our relationships and the strength and wisdom she has gained by supporting others in their journeys to make sense out of the puzzle pieces of their lives.
Archetypes, the latest work from New York Times best-selling author Caroline Myss, offers readers an engaging and illuminating way to better understand themselves and those closest to them. Whether we're aware of it or not, each of us identifies with certain universal myths and symbols, otherwise known as Archetypes.
Life changes on the way to happily ever after, doesn't it? I mean, sometimes you don't even see it coming until one day you wake up and say, "Wait-this is not where I was supposed to end up!" It doesn't matter if you got divorced, got fat, got fired, got sick, or just got stuck-you can always call for a "redo." See, you're the author of your own book and it's time for a dramatic plot twist, so let's get working on that. This is not the end of your story; this is where you learn about second acts, second chances, and new beginnings . . .