Join best-selling author and international weight loss expert, Jon Gabriel, as he teaches you the visualization technique he used to shed 220 pounds without restrictive dieting or deprivation. Examining the importance of visualizing, Jon takes you through the latest research on the power of the mind in order to show why this technique is so effective for weight loss.
In this groundbreaking audio book, best-selling author and entrepreneurial speaker Loral Langemeier presents the power of the Yes! Energy Equation , which you can employ to attract abundance to all areas of your life.
The effective, easy-to-follow steps in Just 10 LBS will help readers reclaim their power over food; open emotional blockages that clutter their lives; and create a lifestyle that emphasizes the mind, body, emotions, relationships, and spirit.
These meditations and reflections on conscious weight loss will put you in touch with the deepest, strongest parts of yourself; and when you focus your attention on the spirit within you, you shift your relationship with yourself-and your body-from one of fear to one of love.
The 21 lessons in this audiobook will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself—and your body—from one of fear to one of love. And you will begin to integrate the various parts of yourself—mind, body, and spirit—to become, once again, and in all ways, the beautiful and peaceful person you were created to be.
From the co-founder of Women to Women, one of the first clinics in the country devoted to providing health care for women by women, comes a whole new way to look at weight loss: Core Balance. Marcelle Pick draws upon decades of patient and personal experience to solve the mystery of stubborn, frustrating weight gain in women, whether you've just gained it or have been struggling with it for years.
Are you one of the 78 million people who’s tired of feeling less vital than you did 10 years ago? Do you feel burned out and unsatisfied? Are you having trouble “figuring out” health challenges? Join Donna Gates, Founder of the Body Ecology Diet for this three-lesson Online Course and discover the basic steps you can take to improve your appearance, energy, and moods and take back control of your life!
In this inspiring and healing online course in the privacy of your own home, you’ll learn little-known spiritual methods for healing your appetite and shifting your relationship with food and your body. Doreen will teach you how to replace traditional diets with a balanced and empowering lifestyle which naturally leads to a healthy weight.