Based on the #1 New York Times bestseller, The Belly Fat Cure Quick Meals™ gives you options to eat on-the-go meals that will keep you losing 4 to 9 lbs. a week. Whether in the kitchen or in a hurry, use the power of the Everyday Carb Swap ™ to enjoy pasta, burgers, chocolate, wine, and even ice cream guilt free! Dig in.
In the gut-wrenching stories of patients told by psychologist Dr. Caroline Sakai in this riveting book, you'll see the full range of human misery. Stories range from that of Josh, suicidal after fighting depression for years to Angelique, whose entire village was slaughtered during the Rwandan genocide. Yet both Josh and Angelique, as well as two dozen others whose cases are told in fascinating detail, recovered completely.
Internationally bestselling author Louise L. Hay is a metaphysical lecturer and teacher with more than 60 million books sold worldwide. For more than 25 years, Louise has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. The Essential Louise L. Hay Collection is an omnibus of her most loved books - You Can Heal Your Life, Heal Your Body and The Power is Within You.
In the latest installment of the Dalai Lama’s Cat series, His Holiness’s Cat (“HHC”) is on a mission: to think less, to experience more, to live in the moment. She soon learns the proper phrase for this, being mindful, or, a concept better known to her as the power of meow. What ensues is a journey to discover her own true nature, to gain a deeper understanding of her mind, and to experience life’s greatest joy, the here and now.
Light Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world – modern-day light workers, who agreed to be here at this time in history. In order to thrive in this new age, everything we do must be an authentic expression of who we truly are. Light Is the New Black will guide you back home to the callings of your soul, so you can light up the world with your presence.
Lisa's book will deal with deeply personal topics including defining your own happiness, choosing to love someone else, and conscious parenting. She also includes "Awareisms" throughout the book: "quick hit" life lessons that will in a matter of moments change the way you think and live.
Standing Tall in a Falling World is filled with sound, practical advice. It lays out a simple step-by-step process by which anyone can discover, pursue, and achieve their life's passion, potential, and purpose. Angelique inspires you to keep dreaming – everyone has a dream waiting to be fulfilled.
The Way of the Hammock provides a busy person with practical ways to cultivate calm and enhance creativity. Marga Odahowski shares simple techniques and powerful stories that emphasize the value of relaxation, mindfulness, and positivity in strengthening decision making and achieving greater peace and well-being.
While Emotional Freedom Techniques (EFT) has been gaining in widespread use and popularity during the past decade, most Christians are unfamiliar with this gentle and astonishingly effective self-help tool. Those who have discovered its healing potential may be unsure how it fits in with their faith. Sherrie Rice Smith, RN (Retired) has an extensive faith-based EFT practice, and has pioneered the use of this breakthrough approach (also called "tapping") with Christians.
Louise Hay has been an inspiration to millions since her best-selling book You Can Heal Your Life was published, and in this new book-a joint project between Louise and Robert Holden, best-selling author of Shift Happens! and Loveability -readers will delve into the power of one of Louise's most loved affirmations: Life Loves You .
Here in this book is his appeal to us all. The people of all nations have heard it and have tried to help, but their governments still have not dared to stand up effectively for justice on behalf of the Tibetan people and for recognition of the basic human rights to which we all are entitled.
Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle.
Using the principles and practices in this book, Dr. Villoldo promises, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to effectively "growing a new body"-one that mends rapidly, ages gracefully, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life.
In Holy Shift, Robert has selected 365 of his favorite passages from A Course in Miracles to serve as daily meditations throughout the year. Students who are already familiar with the Course will enjoy this portable edition of miracles, and those new to the Course will appreciate the friendly and accessible introduction. Holy Shift will help everyone to practice the universal tenets of this profound teaching and to experience a year of miracles.
In The Tapping Solution for Pain Relief , Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term.
Both Liz and Rohini believe that while conventional veterinary treatment is vital for acute conditions and emergencies, it fails to cure chronic problems. The way forward is a holistic, integrated approach with the active input of a dedicated pet owner - you. You, and only you, can really heal your pet!
Making peace with ourselves is fundamental to happiness.The suggestions, insights, and reminders of this book will allow readers to have more compassion, more acceptance, and more love for themselves-thus giving them access to more compassion, more acceptance, and more love for the people (and everything else) in their lives.
By following Laura's easy-to-learn protocol, you will be eating naturally alkaline foods that support your body and promote optimum health. The meals you will be eating take very little time to prepare each day, making this diet convenient no matter what your day-to-day routine is like.