In this inspirational work, beloved best-selling author Dr. Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires.
You will learn how to push the “off” switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude toward life will begin to change for the better!
In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime).
The Allergy Solution takes an in-depth look at how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs. It offers an easy nutritional programme, starting with a Three-Day Power Wash designed to 'clear the tracks', to help us take back control. If you suffer from asthma, eczema or sinusitis, if you're sick of pain, fatigue, brain fog, weight gain, depression, anxiety or wondering what is behind your mysterious symptoms, then let Dr Galland's clinical experience and unique insights into cutting-edge science guide you back to health.
An insightful and entertaining raconteur, JB weaves his personal tale of trials and triumph into his time-tested steps for creating a joyful and fulfilling life. Readers will find the same kind of upbeat, useful advice that draws 15,000 listeners in more than 100 countries to JB’s daily 15-minute MorningCoach.com podcast, rated among the top 20 podcasts in the world.
With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world.
Light Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world – modern-day light workers, who agreed to be here at this time in history. In order to thrive in this new age, everything we do must be an authentic expression of who we truly are. Light Is the New Black will guide you back home to the callings of your soul, so you can light up the world with your presence.
Stepping into your authentic life can be difficult. There are pitfalls of ego, of convenience, of modern society’s pressure to put yourself out there before you’ve even figured out what you really want. It’s easy to lose yourself along the way, conforming to those around you, obsessing over trivialities, letting fear drive your actions. Fortunately, though, you’re not the first one to walk this path . . .
Life coaches Jo Westwood and Lucy Sheridan touch upon timeless topics such as forgiveness, surrender and the ego, as well as subjects specific to the current age, such as using social media in a healthy way, finding a like-minded tribe, and following your own spiritual and life paths without comparing yourself to others.
Eaternity gives you the current research and science behind common public health concerns, and explains why you should eat certain foods based on your individual goals—whether it’s to lose weight, have more energy, sleep sounder, feel stronger, or get your libido running (ooh, la la!).
in this book and downloadable hypnosis session, you can retrain your mind and body so you no longer need cigarettes and actually feel better without them. Better still, you are highly unlikely to gain weight in the process!
Packed with journaling exercises, prompts, and techniques that can be done anywhere and in any order, this interactive guidebook offers you a new way to navigate your daily life, cope with stress, and create exciting, permanent change. Divided into seven sections covering everything from clearing clutter to finding presence to cultivating abundance to moving beyond fear, this book will be your new best friend and coach anytime you seek clarity or crave solace.
In these bright, colorful pages, Joy shares how you can drop the calories in your most fattening favorites—without compromising flavor. With a few simple tricks, she transforms a bacon cheeseburger from a whopping 1,100 calories to a mere 425 . . . and General Tso’s Chicken from an alarming 1,000 to a slimming 260.
Play Life More Beautifully is a series of passionate and illuminating conversations between religious scholar, poet and teacher of mystical traditions, Andrew Harvey, and acclaimed pianist, composer and teacher Seymour Bernstein
Eating healthily doesn't have to be complicated or confusing. But somewhere along the way, even the most health-conscious of us can become overwhelmed by the endless information and advice available and feel tempted to give up.
In The White Light of Grace, author and speaker Lillie Leonardi shares the stories of her life, beginning with the ancestral origins of her intuitive gifts and the early childhood experiences that uncover her ability to communicate with angels. The book traces life-altering events, times when she called on the angels for blessings and others when she learned how to rely on herself. Throughout, her revelations about love, loss, and healing unfold. Her remarkable stories focus on her personal transformations, as well as the incredible experiences of those around her.
Have you ever dreamed of a life full of laughter, love and sequins... but felt totally clueless about how to make it happen? You're not alone. Bestselling author and speaker Gala Darling spent years in soul-sucking jobs, battling with depression and an eating disorder. Her life was filled with chaos and disaster - simply because she didn't know how to create the life she dreamed of. In Radical Self-Love, Gala recounts how she turned her life around from self-destruction to self-love, and shows how you can do the same.
A pioneer and internationally recognized expert in integrative and functional medicine, Dr. Frank Lipman proves that you don’t have to feel this way. You have a choice! In his latest book, Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best.
Welcome to the self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal.
At the end of the day, if it was truly as simple as the calorie equation, everyone would be trim, taut and terrific and there'd be no health consequences because of excess body weight. This is not just another diet book - it is a life-changing way of understanding your body and health.
"In Holy Shift! Robert has done a fabulous job of skillfully distilling and sharing the heart of A Course in Miracles for us in a most beautiful way. Please read, be inspired, and remember who you are and why you are here."
As you read each chapter in this book, you’ll find specific suggestions for living “in-Spirit.” From a very personal viewpoint, Dr. Dyer offers a blueprint through the world of inspiration—your ultimate calling.
Kyle Gray's remarkable intuitive gifts have made him one of the UK's most sought-after experts in his field. Now, following huge demand from his readers, Kyle unveils the 111 essential practices that he's been using for over 10 years to develop his spiritual skills.