Holistic healer and reflexologist Holly Tse presents formerly esoteric concepts in a friendly and easy-to-understand manner for everyday life. Sole Guidance is not a reference manual, but a fun, vibrant guide to complete self-transformation from the inside out.
In this book, Braden describes this ancient form of prayer that has no words or outward expressions. Then, for the first time in print, he leads us on a journey exploring what our most intimate experiences tell us about our deepest beliefs.
'When we feel that we aren't enough, or that we aren't good enough, we also fear that we'll never have enough.' According to integrative life coach Nancy Levin, the real key to creating financial freedom isn't changing what we do, it's changing how we feel - and that requires more than just learning how to invest.
Best-selling author and lecturer Wayne W. Dyer has written a thought-provoking book for those of us who have chosen to consciously be on our life path. The ten “secrets” for success and inner peace presented here apply whether you’re just embarking on your path, are nearing the end of it, or are on the path in any way. Dr. Dyer urges you to read these ten secrets with an open heart. By doing so, you’ll learn to feel the peace of God that truly defines success.
Love Your Lady Landscape will move women into a fiercely loving and healing relationship with their body and will teach them how to use its cycles and signs to create a life of vitality, fulfilment and creation.
This book offers the reader information, exercises and meditations to become an Enlightened Master in this lifetime. Diana Cooper and Tim Whild explain why this twenty year period offers an unprecedented opportunity for spiritual growth and to take advantage of this they connect you to the highest frequency dragons, unicorns, angels and great Ascended Masters from all over the universe who are assisting you to move into your true potential.
Awaken refreshed and full of energy in the morning? We spend nearly a third of our lives asleep, but more Americans are suffering from insomnia than ever before. However, at last Dr. Paul McKenna has made a series of major scientific breakthroughs that can dramatically improve your sleep today.
In this inspirational work, beloved best-selling author Dr. Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires.
You will learn how to push the “off” switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude toward life will begin to change for the better!
In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime).
The Allergy Solution takes an in-depth look at how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs. It offers an easy nutritional programme, starting with a Three-Day Power Wash designed to 'clear the tracks', to help us take back control. If you suffer from asthma, eczema or sinusitis, if you're sick of pain, fatigue, brain fog, weight gain, depression, anxiety or wondering what is behind your mysterious symptoms, then let Dr Galland's clinical experience and unique insights into cutting-edge science guide you back to health.
An insightful and entertaining raconteur, JB weaves his personal tale of trials and triumph into his time-tested steps for creating a joyful and fulfilling life. Readers will find the same kind of upbeat, useful advice that draws 15,000 listeners in more than 100 countries to JB’s daily 15-minute MorningCoach.com podcast, rated among the top 20 podcasts in the world.
With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world.
Light Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world – modern-day light workers, who agreed to be here at this time in history. In order to thrive in this new age, everything we do must be an authentic expression of who we truly are. Light Is the New Black will guide you back home to the callings of your soul, so you can light up the world with your presence.
Stepping into your authentic life can be difficult. There are pitfalls of ego, of convenience, of modern society’s pressure to put yourself out there before you’ve even figured out what you really want. It’s easy to lose yourself along the way, conforming to those around you, obsessing over trivialities, letting fear drive your actions. Fortunately, though, you’re not the first one to walk this path . . .
Life coaches Jo Westwood and Lucy Sheridan touch upon timeless topics such as forgiveness, surrender and the ego, as well as subjects specific to the current age, such as using social media in a healthy way, finding a like-minded tribe, and following your own spiritual and life paths without comparing yourself to others.
Eaternity gives you the current research and science behind common public health concerns, and explains why you should eat certain foods based on your individual goals—whether it’s to lose weight, have more energy, sleep sounder, feel stronger, or get your libido running (ooh, la la!).
You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels.
If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this brings.
in this book and downloadable hypnosis session, you can retrain your mind and body so you no longer need cigarettes and actually feel better without them. Better still, you are highly unlikely to gain weight in the process!
Packed with journaling exercises, prompts, and techniques that can be done anywhere and in any order, this interactive guidebook offers you a new way to navigate your daily life, cope with stress, and create exciting, permanent change. Divided into seven sections covering everything from clearing clutter to finding presence to cultivating abundance to moving beyond fear, this book will be your new best friend and coach anytime you seek clarity or crave solace.
In these bright, colorful pages, Joy shares how you can drop the calories in your most fattening favorites—without compromising flavor. With a few simple tricks, she transforms a bacon cheeseburger from a whopping 1,100 calories to a mere 425 . . . and General Tso’s Chicken from an alarming 1,000 to a slimming 260.